Product Description
Sleep Disturbance/Insomnia Treatment by Dr. Praveen M P
Sleep disturbance, commonly referred to as insomnia, is a prevalent condition affecting millions of people globally. It can manifest in various ways, including difficulty falling asleep, frequent waking during the night, or waking up too early without being able to fall back asleep. This can lead to daytime fatigue, mood disturbances, and difficulty concentrating, significantly affecting the quality of life. Dr. Praveen M P, a specialist in sleep medicine, offers comprehensive treatment for insomnia, aiming to restore healthy sleep patterns and improve overall well-being.
Dr. Praveen's approach to treating sleep disturbances is holistic and personalized. The first step in the treatment process is a thorough evaluation. Dr. Praveen conducts an in-depth consultation, discussing the patient's sleep patterns, lifestyle, medical history, and any underlying factors that may be contributing to the insomnia. This helps in identifying whether the condition is primary (with no underlying medical cause) or secondary (due to other health issues like stress, anxiety, depression, or physical ailments).
Based on the assessment, Dr. Praveen may recommend a combination of treatments that may include:
Cognitive Behavioral Therapy for Insomnia (CBT-I): This non-medical treatment focuses on changing negative thoughts and behaviors that contribute to poor sleep. It involves techniques such as sleep restriction, stimulus control, and relaxation strategies.
Lifestyle Modifications: Dr. Praveen provides guidance on creating a sleep-friendly environment, improving sleep hygiene, and making dietary and exercise changes to promote better sleep. Avoiding caffeine, alcohol, and heavy meals close to bedtime can be essential.
Medication: In cases where behavioral interventions alone do not work, Dr. Praveen may prescribe sleep aids. These medications are typically used as a short-term solution while addressing the root causes of insomnia.
Addressing Underlying Conditions: If the insomnia is secondary to conditions such as anxiety, depression, or chronic pain, Dr. Praveen may recommend appropriate therapies or medications to manage these conditions.
Dr. Praveen's approach is tailored to each individual, focusing not only on improving sleep but also on enhancing the overall quality of life by addressing the root causes of insomnia. With his expertise and compassionate care, patients can achieve restful, rejuvenating sleep and restore their physical and mental health.
Terms & conditions
Tags
#Sleep disturbance treatment in Bangalore
#Insomnia treatment in Bangalore
#Best insomnia doctors in Bangalore
#Sleep disorders treatment in Bangalore
#Insomnia therapy in Bangalore
#Sleep specialist in Bangalore
#Sleep clinic in Bangalore
#Insomnia treatment in Whitefield
#Sleep disturbance therapy in Indiranagar
#Insomnia therapy in Koramangala
#Best sleep doctor in HSR Layout
#Sleep disorder treatments in Jayanagar
#Insomnia treatment in Malleswaram
#Sleep disorder specialist in Bannerghatta Road
#Sleep treatment for adults in BTM Layout
#Insomnia treatment in Rajajinagar
#Sleep disorder remedies in Ulsoor
#Insomnia clinics in Marathahalli
#Sleep problems treatment in Bellandur
#Insomnia consultation in Malleshwaram
#Best sleep therapy in JP Nagar
#Sleep disturbances solutions in KR Puram
#Insomnia treatments in Hebbal
#Sleep aid in Banashankari
#Insomnia treatment in Yelahanka
#Insomnia doctors in Basaveshwar Nagar
#Sleep therapy clinics in Vasant Nagar
#Insomnia treatment in Sarjapur Road
#Sleep disorder treatments in Shivaji Nagar
#Insomnia treatment in Begur
#Chronic insomnia therapy in Yelahanka
#Best insomnia cure in MG Road
#Natural insomnia treatment in Cunningham Road
#Insomnia management in Varthur
#Sleep disorder clinic in Koramangala
#Insomnia doctors in Kammanahalli
#Professional sleep treatment in J P Nagar
#Insomnia specialist in Banashankari
#Insomnia clinic in Banaswadi
#Sleep aid services in Rajaji Nagar
#Insomnia therapy in Electronic City
#Sleep disturbance clinic in Hebbal
#Insomnia treatment in Bangalore South
#Insomnia management in Frazer Town
#Effective sleep treatment in Bangalore West
#Insomnia counseling in Bangalore East
#Sleep expert in Hebbal
#Sleep disorders in Richmond Town
#Holistic insomnia treatment in Marathahalli
#Best sleep therapist in Whitefield
#Insomnia and sleep disorder therapy in Vasanth Nagar
#Treatment for insomnia in Hennur
#Best sleep disorder treatment in Bommanahalli
#Cure for insomnia in Bangalore North
#Insomnia therapy in JP Nagar 2nd Phase
#Sleep disorders treatment in Jayanagar 4th Block
#Sleep specialist in Nandi Hills
#Natural insomnia treatments in Kengeri
#Insomnia treatments in Electronic City Phase 1
#Sleep disorder clinic in Ulsoor Lake
#Sleep therapy in Austin Town
#Insomnia relief treatment in Cunningham Road
#Treatment for chronic insomnia in Indiranagar
#Sleep disturbance management in Marathahalli
#Affordable sleep therapy in Bangalore
#Sleep disorder treatment near MG Road
#Insomnia solutions near Kammanahalli
#Sleep treatment near Whitefield
#Insomnia consultation in RT Nagar
#Sleep disturbances management in Rajajinagar
#Insomnia relief treatment near Koramangala
#Sleep clinic in Hebbal
#Insomnia treatment in Sadashivanagar
#Sleep therapy near Sarjapur Road
#Insomnia cure in Varthur
#Bangalore insomnia specialists
#Insomnia management in Bangalore East
#Best insomnia treatment in Bangalore City
#Sleep disorder remedies near Bannerghatta Road
#Insomnia clinics in Rajajinagar 2nd Block
#Sleep disturbance treatment in Banashankari
#Insomnia help in Yelahanka New Town
#Insomnia consultation in HSR Layout
#Insomnia treatment in Bangalore Outer Ring Road
#Sleep disorder specialists in Jayanagar 7th Block
#Insomnia specialist in BTM Layout 2nd Stage
#Best sleep clinics in K R Puram
#Sleep treatments near Kammanahalli Main Road
#Insomnia relief in Bellandur
#Treatment for sleep disorders in Kengeri Satellite Town
#Insomnia therapy in R T Nagar
#Sleep treatment for insomnia in Bangalore West
#Affordable insomnia doctor in Bangalore
#Sleep solutions for insomnia in Bangalore South
#Natural remedies for sleep disorder in Hebbal
#Best insomnia therapy near Madiwala
#Sleep aid clinics in Indiranagar
#Insomnia experts in Bangalore
#Holistic sleep therapy in Bangalore East
